Getting Through the Tough Times

I've been going through something very emotional for me this last week or so. In the "old days" before I quit drinking, eating crap and smoking I would have drank more or ate more or smoked more. It really does, in reality, help with difficult situations we go through---I can't lie.

But I didn't even think of going back to any of my prior addictions because I'm over them. They're done, never to be started up again. It's just that knowing, no matter how tough things get in this world I can relieve myself other ways and feel better without going back to destructive addictions.

My #1 way to do this for me is to cry........and that's what I've been doing....