Dr. Laura Comment on Her Radio Show

I heard Dr. Laura give this anwer to one of her callers. The caller wanted to change her life but didn't seem very motivated and wanted Dr. Laura's help. This to me says it all:

Nobody but you has the power over you. If you choose not to do it, it won’t be done. If you choose not to do the things you know you need to do to have a more quality life then you won’t have a more quality life. That’s up to you completely, as it is up to each and every one of us. Ultimately we’re responsible for what we do. And if you choose---and it is a choice---not to do the things you know you should and need to do then they won’t be done and your life won’t change for the better. It’s totally up to you. There is no magic formula or potion.